Virtual Support Groups: Are They as Good as In-Person

Support groups have become digital today and are hence known as virtual support groups. For patients with chronic illnesses, especially in the cancer community, and their caregivers, this can support them emotionally. But is a virtual connection as good as an in-person one?

Growth of virtual support

Online platforms make support accessible globally. Growing virtual support groups for patients and caregivers alike has many benefits. The burden of travelling is eliminated for patients with intensive treatment regimes or living in rural areas who have mobility problems. Accessibility is the most prominent benefit. It can also help reduce isolation by connecting with others facing similar challenges. The participation in these groups is flexible; they are open 24/7, and one can participate from anywhere. Hospitals like Apollo Hospital, Kokilaben Hospital, and Reliance Foundation Hospital in Mumbai offer online support groups.

What do the screens lack?

Screens are easy and convenient, but a virtual environment mainly lacks personal touch and emotional depth. The understanding through non-verbal cues and the collective energy of the room can be lost in a video interface. This can cause some detachment rather than trustful bonds that can be formed in long-term support relations. Internet connectivity issues, glitches, and a distracting home environment can alter the therapeutic quality of the session. 

How do virtual and in-person groups differ?

Virtual support groups, on the other hand, offer accessibility and convenience but may have less depth. In-person support groups help build an immediate and strong rapport through connection. 

• Connection and rapport: Virtual support groups are dependent on verbal cues or chat options. In-person support groups are characterized by non-verbal communication and physical presence.
• Convenience: Virtual ones offer more flexibility and accessibility without any travelling. In-person ones have a travel burden with a fixed time and location.

The impact of virtual support groups depends on a person’s needs. The convenience and privacy of virtual sessions can support mental health for some, while shared in-person meetings may feel more healing for others.

Blending both worlds

An efficient way can be to integrate both forms, as hybrid models help people benefit from the accessibility of virtual settings and the deeper social connections of in-person gatherings. Using both physical and virtual communities, emotional support can be strengthened with complete and inclusive care for both patients and caregivers.